You’ve done all the things—and yet, something still feels stuck.
This quiz reveals what stage of the SHIFT Method™ you’re in, so you can finally stop spinning your wheels and start moving forward—without burning out or blowing up your life.
What Is the SHIFT Method™?
SHIFT is a neuroscience-backed, soul-aligned method for helping high-capacity women move from stuck to unstoppable.
There are 5 stages, and this quiz shows you exactly where you are—and what comes next.
S – Scan the Story
H – Harness Hope + Habits
I – Ignite Identity + Intention
F – Focus the Path
T – Take Brave Action
Real Women, Real Results, Real Shifts
Real Stories, Real Growth, Real Transformation
"Stephanie's coaching transformed my leadership."
I thought I had to lead by doing everything myself. But through her coaching (and yes, even this quiz), I started seeing the patterns holding me back.
Her engaging approach inspired collaboration and innovation
We hired her to coach our entire team.
Sondra R.
"Stephanie taught me how to find happiness."
This quiz was the first time I realized why I was stuck—it hit home.
Stephanie helped me look past my reactions and connect with what Itruly wanted.
If you get a chance to work with Stephanie—do it.
Mary Ann D.
"Stephanie is a
Game-changer."
This quiz nailed exactly where I was stuck—and gave me a tool I used that day.
It’s like Stephanie climbed into my brain and organized my thoughts.
Denise B.
