You’ve done all the things—and yet, something still feels stuck.
This quiz reveals what stage of the SHIFT Method™ you’re in, so you can finally stop spinning your wheels and start moving forward—without burning out or blowing up your life.
What Is the SHIFT Method™?
SHIFT is a neuroscience-backed, soul-aligned method for helping high-capacity women move from stuck to unstoppable.
There are 5 stages, and this quiz shows you exactly where you are—and what comes next.
S – Scan the Story
H – Harness Hope + Habits
I – Ignite Identity + Intention
F – Focus the Path
T – Take Brave Action
Real Women, Real Results, Real Shifts
Real Stories, Real Growth, Real Transformation
"Stephanie's coaching transformed my leadership."
I thought I had to lead by doing everything myself. But through her coaching (and yes, even this quiz), I started seeing the patterns holding me back.
Her engaging approach inspired collaboration and innovation
We hired her to coach our entire team.
​ Sondra R.
"Stephanie taught me how to find happiness."
This quiz was the first time I realized why I was stuck—it hit home.
Stephanie helped me look past my reactions and connect with what Itruly wanted.
If you get a chance to work with Stephanie—do it.
Mary Ann D.
"Stephanie is a
Game-changer."
This quiz nailed exactly where I was stuck—and gave me a tool I used that day.
It’s like Stephanie climbed into my brain and organized my thoughts.
Denise B.
